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Discover five proven ways to keep your social media usage in check.

Discover five proven ways to keep your social media usage in check.

Do you think Social Media is taking over your life at times? It's a bit of a daunting question . Often something that we aren’t likely to admit or don't want to admit. But...How often do you find yourself picking up or glancing at your phone? Or aimlessly trawling...

Top Summer Reads to get into this year

Top Summer Reads to get into this year

Summer Reads; Are you looking for some new favourite Summer Reads? We have a great selection of books you may have not thought of. These books all come highly recommended for all. There is abroad selection of topics including murder mystery, romance, history and real...

Sustainable Living – How to Ditch the Plastic

Sustainable Living – How to Ditch the Plastic

Have you thought about the impact plastic waste has on the planet?   This blog includes affiliate links for some recommended products. We may earn a commission from sales attributed to clicks from those affiliate links. However we never link to anything that we...

How daily movement improved my mindset

How daily movement improved my mindset

For a long time, I have lived in a black hole on the cusp of depression, suffering from terrible anxiety. Clouded judgment and a totally lack of motivation have weighed me down for a large part of my adulthood. I had got to the point where I decided that this is how...