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5 Benefits of Drinking Lemon Water

5 Benefits of Drinking Lemon Water

Drinking lemon water has been rather a popular topic these days. With so many people raving about it I thought I would investigate it myself. As a result, I have found several reasons why it could be of huge benefit to your health. Especially if it is used first thing...

50 Reasons to be Grateful Right Now!

50 Reasons to be Grateful Right Now!

These days we seem to be trained to see the negative in everything. Ask anyone to list the positives they find in their lives and I bet they will struggle. With such an increase in the reliance on technology and social media there is a huge amount of content out there...

Reaching Your Goals While Staying Motivated

Reaching Your Goals While Staying Motivated

Being a busy mum is hard I know that myself. But often I find it hard to stay motivated and focused on my end goals. Being a fit and strong mum has always been something I really wanted to achieve. But to be honest after a long time of trying I’m still not there. I’m...

Hi, I’m Sarah.

I’m a mother to one and partner in crime to my other half. Working and studying part time I find I lack free time and when my do get it I don’t want to be treating the net for ideas on how to relax and look after myself!

This is where my idea for the Feel Good Archives came from.

The Feel Good Archives is great resource when it comes to finding books on all things self care.

Read more…

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