Dr Libbys: Womens Wellness Wisdom

$35.00

Womens Wellness Wisdom  What Every Woman Needs to Know

By Dr: Libby Weaver

Your guide to creating exceptional health

Being a woman is a beautiful gift – however, at times it can be easy to lose sight of this. We can often feel betrayed by our bodies, and feel as though we have no control over our thoughts, leaving us feeling like we’re grasping for air while trying to meet everyone else’s expecta­tions. It doesn’t have to be this way.

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Description

Womens Wellness Wisdom will help you to understand the “why” behind some of your common frustrations.

From the weight you can’t shift. To why you feel trapped on the “stress express”. Or why you find it so difficult to say “no” to some people.

Libby embraces a holistic approach by treating the root cause of an ailment. Her extensive knowledge of how the body works makes her a “one-stop shop” in achieving and maintaining ultimate health and well being.” – Deborra-lee and Hugh Jackman

Author Biography

Dr Libby Weaver is one of Australasia’s leading nutrition specialists and weight loss expert. Based in Auckland, New Zealand. Firstly Libby’s passion for empowering people to make optimum health choices has led her to consult privately with individuals. In addition she is an author and a much sought after and passionate speaker.

Libby completed her Ph.D examining biochemical and nutritional factors in children with autism. Most importantly the outcomes have affected the way in which the condition is treated in Australia and New Zealand. It was through this work that Libby came to better understand the role various hormones play in influencing our body shape and size. Our appetites, our responses to exercise and stress, clarity of thought, sleep patterns and a host of other behaviours.

Working in two of Australia’s leading health retreats, sharing these insights. Libby’s concepts were often described as “life-changing”. In addition she reaches a broad range of people from business men and women and stay-at-home parents, to prominent sportspeople and Hollywood stars.

Dr Libby has heard stories of weight loss challenges from people of many walks of life. For example for some it can be as simple as sorting their energy intake versus their energy expenditure. However others have a much harder time. Therefore Dr Libby knew there had to be far more to weight loss than energy balance. It was as if for some a carrot had 20 calories, while for others that same carrot behaved like it added 40 calories to the daily intake.

Product Information
Release date NZ: August 31st, 2016
Author: Libby Weaver
Country of Publication: New Zealand
Imprint: Little Green Frog Publishing Ltd
Pages: 320



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